Goji berries are one of natureâ€™s miracle fruits, containing more vitamin C concentration than oranges. Theyâ€™re used for inflammation, skin conditions and irritation, headaches, coughs and so much more.
Goji berries have been found to improve the immune system, aid in weight loss, anemia, inflammatory diseases and cardiovascular diseases because theyâ€™re a powerful antioxidant. Theyâ€™re also good for an energy boost.
People in the valleys of Tibet and Mongolia cherish the Goji Berry. In fact, they honour it in celebrations that last two weeks each year. But it comes as no surprise, as it is believed this berry is what gives them their disease-free lives that often last for more than 100 years. People in the Ningxia region of North China have 16 times more centenarians than people in the rest of the country.