Yoga for the Soul - Burlington - Jul-12-2019 7:00PM [10560] - Goodness Me!

Goodness Me! Education

Yoga for the Soul - Burlington - Jul-12-2019 7:00PM [10560]

Before the jam-packed summer weekend takes over, give yourself the gift of spending time with the most important person in your life - YOU! Step onto your mat and back into everything you are. Join Yoga Instructor, Laura Stefankiewicz, for a gentle yoga practice to build a greater connection with your body and breath. With plenty of modifications offered, Yoga for the Soul is perfect for yogis of all levels. The class will end with a delightful meditation to reset your mind. What better way to kickstart the weekend? After class, treat yourself to a 12oz smoothie for $1.00 (regular $5.99). Please bring a yoga mat, water, and a smile. Laura Stefankiewicz is a Yoga Instructor (Hatha 200hr) and Life & Personal Foundation Coach. With a strong message of self-empowerment and connection, she strives to inspire her students and clients to embrace every single inch of who they truly are, both on and off the mat. Fueled on coffee, laughter, and curiosity, Laura will gladly remind you that the journey within can be a fun ride. Instagram @LAStateofMine

Join our newsletter