MEATLESS "MONDAY" COOKING CLASS - Waterloo - Oct-11-2018 6:30PM 
Goodness Me! Education
Are you interested in going meatless one day per week? We'll show you how! Join Dr. Janessa Chambers, ND to enjoy a no-gluten, no-dairy, meatless-Monday dish, topped with the dessert you can have for breakfast! Learn some healthy basics that you can spruce up to meet your own needs and preferences--designed to be a well-balanced delicious meal you can do at home. This class is vegetarian, gluten free, dairy free and will include a vegetable sautÃ© dish with a balsamic reduction, almond milk sauce, and a banana pancake for dessert. Yum!