Join Goodness Me! Natural Food Market founder, Janet Jacks, for a day of brain-boosting strategies. Whether you are working to improve an existing condition or seeing what you can do to protect your brain health for the future, this workshop will give you all the practical knowledge to get started. Discover the factors in brain healthâ??including inflammation, nutrition, and aging. Leave with useful tips and strategies to improve your memory, boost your mood, and protect cognitive function. Learn how to restore lost brain function and relieve inflammation that may be causing some of your symptoms. Janet Jacks, founder of Goodness Me!, will cover brain-bosting foods, supplements, and habits that you can implement right away. Guest speakers Dr. Kate Rheaume, ND and Dr. Laura Margaritis, ND will take deep dives into brain health factors that you need to know, including nutrition, blood sugar, Alzheimer's inflammation, cognitive decline, and what the current research says. Come with your questions. Lunch and a snack will be served!