We can all hope to be a little more mindful, but sitting quietly and clearing the mind can be easier said than done! Join Deanna Harris, CNP and Angie Bailey to learn the art of mindfulness--through calligraphy! You will learn a practical but creative skill that will help you tap into your mindful side. Deanna will share simple strategies to be more mindful in your everyday life (aromatherapy, breathing exercises) and Angie will teach you how to create remarkable lettering. Take home the materials you need for beginner calligraphy to work on your own simple calligraphy at home!