BABY FOOD INTRODUCTION WORKSHOP - Guelph - Nov-4-2016 9:30AM 
Goodness Me! Education
This is a great class to get you started with making whole foods for your baby right from the start! The class will be split into 2 parts (all in one day). The first will be a discussion on the new guidelines for order of introduction, iron requirements for infants, food allergies and sensitivities, probiotics, texture of foods, quantity, storing, and choking. We will also discuss the "baby led weaning" method. During the second part of the class we will make whole grain cereals, vegetables, fruits, meats, and legumes from scratch using different methods such as vegetable masher, baby food mill, sieve and spoon, food processor, and blender.