DIABETES WORKSHOP - Burlington - Apr-30-2016 10:00AM 
Goodness Me! Education
Join Janet Jacks, founder of Goodness Me! natural food markets for this motivating workshop. Especially for type II diabetics, pre-diabetics, and those at risk of diabetes. An in-depth look at type II diabetes: its causes, risks, and complications. Janet will explore new tools for improving Diabetes; foods that help us head away from Diabetes, as well as ways to stop cravings, balance appetite, and improve blood sugars. Avoid the slippery slope of increasing medication; learn how to improve your CVD risk factors, triglycerides, blood-pressure, energy and even mental alertness. Best of all enjoy delicious foods, many you thought you shouldn't eat- you'll be surprised! Be empowered, and enabled to take control of your health. Delicious lunch, and cooking demonstration included.