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CIPM - Organic Whole Grain Spelt Flour, 2.5kg
Description & features
Spelt is an ancient grain, with its origins around 5,000 B.C. Spelt is one of the oldest cultivated grains that has lately made a comeback in North America, even though it has been popular through the decades in many European countries. Spelt is a non-hybrid distant relative to present day wheat. Spelt's uniqueness is derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so nutrients are easily absorbed by the body making it easy to digest. It is high in protein (significantly higher than wheat), higher in B complex vitamins, and spelt is high in both simple and complex carbohydrates. These complex carbohydrates are an important factor in blood clotting and stimulating the body's immune system. Spelt is a suberb fiber resource. Spelt's nutty flavor doesn't just taste good, it has so many other nutritional benefits that are amazingly good for you!
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Category: Certified Organic, Cooking & Baking, Flour, Whole Grain