Looking for a natural, pre-workout energy boost? Go with Alpha Health Vanilla MCT Boost. These medium chain triglycerides are emulsified and don't need a blender, letting you mix them easily into smoothies and juices, or coffee and tea in place of cream or milk.
Modified coconut oil (medium chain triglycerides), purified water, gum arabic, vanilla bean flavour, sorbic acid.
Start with 1 teaspoon (5 mL) per day and build to tolerated level to avoid stomach upset and/or cramping. Not recommended for cooking.