B-vitamins are a group of eight vitamins that have an essential role in the body to produce energy, regulate mood, support nerve function and offset the effects of stress. The B-vitamin family includes Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folic acid or folate), and Vitamin B12 (cobalamin).
•The most active forms of the B-vitamins
•Balanced ratios and clinically-supported doses
•Support for energy, stress, metabolism and nerve function