Valerian is used when stress levels are high. Allows to reach mental calmness and to quickly reach a deeply relaxed state. Natural herbal sedative.
Valerian is probably the most known of all calming herbs. It contains many active molecules including valepotriates, sesquiterpenes and a volatile oil containing bornyl derivatives. GABA and some GABA receptor lignans have also been identified. Many studies reached the conclusion that the whole Valerian extract is more effective than any of its individual parts.
Medicinal ingredient: Valeriana officinalis L. (Fresh Valerian, root) Non-medicinal ingredient: 1 mL of tincture contains 0.56 mL alcohol (ethanol).
Suggested Use: Adults and adolescents over 12 years old: Take 10-30 drops on the tongue or with water, 1-3 times daily, 15 minutes before meals. Mix thoroughly with saliva and hold in the mouth for at least 1 minute before swallowing. Children 2-12 years old: Give 1 drop per year of age with water, 3 times daily, 15 minutes before meals.