Introduction
Welcome to this week’s episode of the Honest to Goodness Podcast! Do you know where your compost goes? Emily thought she did until recently—and had a rude awakening when she realized that her local municipality has been sending her compost to the local landfill! Listen in as a Janet & Emily share their thoughts about this revelation.. and they’re not happy!
First Segment: Hot topics
How do you handle technology in your home? It’s not a surprise that families these days struggle with finding balance with too little or too much technology usage. The ladies refer to a recent article that refers to big technology as being the next big tobacco. Listen in as Janet shares with why she still to this day does not own a personal cell phone and some ways that Emily has tried to guard her personal time and keep herself & her family from technology-overload.
Article for reference:
https://www.mindbodygreen.com/articles/wellness-trends-2018
Sleep! Is there anything that can negatively impact your day more than having a night full of tossing & turning? We doubt it! Many of us have found ourselves laying in bed tossing & turning, trying to will ourselves to fall into a deep sleep—only to end up frustrated and exhausted the next morning. As more people are turning to natural remedies for sleep aids, the popularity of Melatonin has grown. Listen in as the ladies discuss how melatonin works and which ones they prefer.
Article for reference: