Janet is going into grandmother mode full force! Janet is watching three of her grandchildren for a week and is prepping so she can spend this valued time with them with little distractions. Catering to their different interests and making sure all her bases are covered will be a challenge – but she knows that it will be worth it in the long run!
First Segment: Trending Topics
4:14 – 13:22
On this week’s episode, Emily and Janet touch on the topic of lactose intolerance. It seems that a large percentage of the population is lactose intolerant, but are these individuals really lactose intolerant? Is there something else we should be looking at? Emily and Janet look at the casing protein in milk – A1 and A2 which could be the real problem here. Emily and Janet break down the difference between A1 and A2 protein, and look at other animal milk options for easier digestion.
Second Segment: Questions from Listeners
13:57 – 19:08
Wendie asks, “Hi Janet and Emily – Recently, I have been trying to find a new laundry detergent that is free of harmful chemicals, dyes, and artificial perfumes. Is there any that you recommend? Should I try to make my own?”
Keegan asks, “Hi ladies! My kids and I love carving pumpkins for Halloween and the kids and I love going a step further by roasting the pumpkin seeds – we’ve been following a standard recipe for the last few years by just adding salt and butter. Do you have any suggestions on how I can switch it up? Any fun and tasty spices you recommend?”
What’s For Dinner
19:09 – 20:37
Beef & Barley Soup