0:04 – 8:08
Now that spring is here, gardening is on our minds. Gardening is a great hobby that allows you to grow your own food and allows you to teach your family how gardening provides you with food you can eat! Janet and Emily share some of their favourite vegetables to grow in their gardens. What are you growing in your garden this year?
First Segment: Trending Topics
8:10 – 26:18
On this week’s episode, Janet and Emily are discussing an article that questions if a vegetarian diet is the most ethical diet to follow. Janet and Emily discuss ways to eat more ethically without sticking to one particular diet, and that when you slowly start making ethical choices – it doesn’t seem so overwhelming.
Second Segment: Questions from Listeners
28:19 – 35:50
Taylor asks, “Hi ladies! Do you have any tips on how to purify the air in your home? Now that spring is here I have been opening the windows more, but any other tips that I can use year round would be great! Thanks”
Harper asks, “Hi Janet and Emily – I recently started using a new whey protein, usually an hour after I have my shake I start to get uncomfortably bloated. Any idea why this is happening? Thanks in advance!”
What’s For Dinner
35:52 – 41:20
Beef & Vegetable Stew Recipe Coming Soon!