Emily and Janet are back after a well-deserved break! Sadly, Emily spent her break with a concussion, but she’s feeling much better! Janet and Emily discuss the symptoms and struggles of dealing with a concussion. Emily also discusses what she has been doing to help manage her symptoms. We’re happy you’re back and better, Emily!
First Segment: Trending Topics
5:05 – 22:16
On this week’s episode, Janet and Emily are discussing the new and revised Canada’s Food Guide. Janet and Emily discuss the positives and negatives represented in the new image representing the Food Guide. They also dive deeper and discuss food choices, eating habits, tips, and recipes presented on the Canada’s Food Guide website. What do you think of the revised Canada’s Food Guide? Share your thoughts with us!