Your adrenal glands manage your stress and produce a myriad of hormones. They play a huge role in your wellbeing, energy, enjoyment of life, and ability to cope with the challenges life throws at you. In a crisis, they help you survive. They impact your immune system, your water balance, your hormone balance, and much more. Yet, we rarely hear about them.
Do you feel light-headed when you stand up quickly? Are your eyes light-sensitive on a sunny day? Do you have low blood pressure? Crave salt? Feel tired all the time? Have headaches, sore knees, or low back pain? Have difficulty falling asleep or staying asleep? These are just a few of the many surprising ways that your adrenal glands may be calling for help. It would be wise to listen!
In this informative and empowering workshop, learn the crucial roles your adrenals play, the key causes of adrenal fatigue, the stages and expressions of stress, how to assess your adrenal health, and most importantly, how to support, heal and restore your adrenal function. Understand what your body is saying, and what action you can take that will produce results you can feel and enjoy.
Join our founder, Janet Jacks, as she shares her own experiences with adrenal fatigue and the path to success. Included in this day-long workshop are two snacks and a delicious lunch to fuel your learning.
Take away practical tools along with the understanding, knowledge and motivation you need to regain your stress resistance and resilience, and begin to feel like yourself again…finally!
Goodness Me! - 2300 Fairview St., Burlington, Ontario, L7R 2E4, Canada.
On Saturday, October 25, 2025 from 10:00 AM - 4:00 PM
