"Spider in a Web" Guacamole with Roma Tomatoes - Goodness Me!

"Spider in a Web" Guacamole with Roma Tomatoes

October 08, 2014 2 min read 0 Comments

"Spider in a Web" Guacamole with Roma Tomatoes

Not only is this a really cool Halloween snack, but it’s healthy too! Avocados are an excellent source of fibre, good fat and potassium. The lime and cilantro in this dish are great cleansers for our liver. Serve this dip with Neal Brother’s Organic Blue Tortilla chips available at Goodness Me! Healthy food made fun!

 

3 ripe organic avocados
1 organic roma tomato, finely diced
2 Tbsp. finely chopped organic red onion
3 Tbsp. finely chopped organic cilantro
1 tsp. finely minced organic garlic
1/2 tsp. Herbamare, or more if desired
2 organic limes
1/4 cup full-fat sour cream
a couple organic large black pitted olives  

Slice avocados in half, remove pit and scoop out the flesh. Dice and throw into a bowl. Add tomato, red onion, garlic, cilantro, juice of 2 limes and Herbamare to taste. Mix together well and pour it onto a small serving plate, forming it into a mound or a “hill”.

Place sour cream in a piping bag and make a small circle on the top of a mound. Make 2 or 3 more circles around the mound. Take a butter knife, and starting at the top circle, drag the knife (top to bottom) through the sour cream marks to make the web effect. Do this 4-5 times. Slice an olive in half. Place the half in the middle of the first sour cream circle on top of the mound. Take a sharp pairing knife and with the second half of the olive, cut fine strips to make the spider’s legs. You need 8. Use another olive if needed. Take the 8 legs and stick them into the guacamole around the spider’s body - 4 on each side. Enjoy!
Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


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