Pumpkin Pie Smoothie with Coconut Milk & Cinnamon - Goodness Me!

Pumpkin Pie Smoothie with Coconut Milk & Cinnamon

by Katie Mitton October 03, 2014 1 Comment

Pumpkin Pie Smoothie with Coconut Milk & Cinnamon

Easy as pie!  This smoothie packs a nutritious punch, serving up a good helping of healthy fats and insulin-balancing cinnamon.
1 can pumpkin puree
1 tbsp. maple syrup
1 can full-fat coconut milk
1 tsp. ground cinnamon
1 tsp. ground ginger
1/4 tsp. ground cloves
1 scoop vanilla protein powder  

Place ingredients in blender.  Purée.  Add water if mixture is too thick.

You can find all of these products at your nearest Goodness Me! location! Click here to find your nearest store. Or, check for the products online.




Katie Mitton
Katie Mitton

Author


1 Response

kathy
kathy

August 29, 2016

what is the nutritional breakdown on this smoothie (calories, fat, salt, sugar, etc) per serving

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