Vegan & Gluten-Free Pesto Pasta - Goodness Me!

Vegan & Gluten-Free Pesto Pasta

October 02, 2014 1 min read 0 Comments

Vegan & Gluten-Free Pesto Pasta

Who says vegan meals need to be void of flavour? This delicious vegan pesto pasta packs a whole lot of flavour into a nutrient-dense dish. Even meat-lovers will be licking their plates clean!

 

1 tbsp. coconut oil
1 cup organic zucchini, diced
4 cloves finely minced organic garlic
1 tbsp. sea salt
2 tbsp. tomato paste
1 cup Edensoy unsweetened
1 package brown rice fusilli, cooked al dente
1 cup organic red onion, diced
3 cups sliced organic baby portabella mushrooms
1 piece crumbled wakame
2 tbsp. basil pesto or finely chopped fresh basil (not dried)
1/2 cup water
1 can Eden black soybeans, drained
1 package Yves Ground Round  

Sauté onion, garlic, zucchini, mushrooms, and wakame over medium heat in coconut oil. Add in sea salt and water and stir to combine. Add Yves Ground Round. Add in tomato paste, soybeans, and pesto and let simmer for approximately 15 minutes. Stir in Edensoy and continue stirring until everything is combined. Remove from heat and pour over pasta. Season with pepper. - By: Sandy Pomeroy

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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