October 01, 2014 1 min read 0 Comments
Recipe by: Janet Jacks and Sandy Pomeroy
1 organic apple
1 organic banana
1 organic mango, cut into chunks
1/3 cup organic melon
1/3 cup organic sliced strawberries
2/3 cup organic pineapple chunks
1 cup full-fat yogurt
1/4 cup unsweetened coconut
Prepare the fruit by washing and cutting them into small squares, peeling the bananas and cutting them into chunks, and cutting the pineapple into chunks, if it’s fresh. Put the fruit onto a large plate. Spread coconut onto another large plate. Slide pieces of fruit onto the skewer and design your own kabob by putting as much or as little of whatever fruit you want! Do this until the stick is almost covered from end to end. Hold your kabob at the ends and roll it in the yogurt, so the fruit gets covered. Then roll it in the coconut.
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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