If you could change one thing related to your health, what would it be? Weight loss? Better skin? Less cravings? A more restful sleep? How about the lowering of cholesterol, the elimination of mood swings, or an unrestricted amount of energy?
Why change just one thing? Why not change them all? We all develop health issues and most of us eventually throw in the towel, assume there’s nothing we can do, and learn to live with that dry skin, those low energy levels, or that rising cholesterol. We let our health conditions control our lives – but it doesn’t have to be this way. Enter: Goodness Me!’s Lifewatchers program.
The Lifewatchers program is not a diet or a fitness regime – it is a lifestyle change. Organized across 10 weeks, just 1.5 hours per week, this course is designed to teach you the gradual steps to improve the quality of your diet and lifestyle – and watch as the health benefits start piling up. For over 10 years, Lifewatchers has helped people gain the knowledge and tools to tackle the health problems that were holding them back. Best of all, as one participant noted, the Lifewatchers program is “easy to understand and incorporate into a daily lifestyle… it feels more like a long-lasting change to health, diet, and body”. Lifewatchers is not a temporary fix; it is not a crash diet or restriction in any way. It is a permanent program to help improve your quality of health and life.
Imagine having control over food instead of the other way around; having the motivation and encouragement to experiment with more nourishing foods; feeling better about yourself, emotionally and physically. These are things that past Lifewatchers participants have proclaimed about the results of the course. Time and time again, there have been testaments of weight loss, trimmer figures, better skin, hair, and nails, more restful sleeps, more energy, less cravings, lower cholesterol, better satisfaction after meals, and an overall feeling of well-being and healthy nourishment. What other program can offer you all of that?
Don’t take my word for it – see the results for yourself. You’re not paying for a diet program – you’re enrolling in a course with passionate instructors and group support, with a course binder filled with educational information and guides to keep you on track, with added benefits along your way of free products, exclusive discounts, healing recipes, delicious samples and personal cooking demonstrations – and so much more.
Take it from someone who has taken the course: the possibilities are endless. You can experience the wellness, too. “This program has saved me… it’s so wonderful to know we’re all in it together.” Join the thousands of Lifewatchers graduates who have experienced lasting benefits, and create your own success story!
Visit the online calendar at www.goodnessme.ca for dates, times, and to register for September sessions.